Pricing & Insurance
Clear, transparent pricing and flexible insurance options to help you access the support you need.
Session Pricing
Intake & Standard Sessions
Initial Intake (60 minutes) — $225 A comprehensive assessment, history review, and collaborative goal‑setting session.
60‑Minute Individual Session — $130 Full‑length DBT‑informed, skills‑based session focused on emotional regulation, executive functioning, and practical weekly tools.
30‑Minute Individual Session — $100 A shorter, focused session ideal for check‑ins, accountability, skill refreshers, or ongoing EF coaching.
Sports Performance Consultation
60‑Minute Performance Session — $150 Mental skills training, mindset development, confidence building, and performance routines for athletes.
30‑Minute Performance Session — $115 Targeted work on focus, confidence, pre‑performance routines, or competition prep.
Parent Coaching
60‑Minute Parent Coaching Session — $120 Behavior strategies, communication tools, routines, and family structure support.
30‑Minute Parent Coaching Session — $90 Focused support for quick strategy adjustments, routine planning, or communication coaching.
Short‑Term Skills Programs
Emotional Regulation Bootcamp (4 sessions): $500
Executive Functioning Jumpstart (4 sessions): $400
In‑Network Insurance
I am currently in‑network with:
Blue Cross Blue Shield
Harvard Pilgrim
Tufts Health Plan
Carelon Behavioral Health
Wellsense Behavioral Health
United Behavioral Health (Optum)
Cigna
Aetna
Your copay, coinsurance, or deductible will be determined by your insurance plan. I’m happy to help you understand your benefits before we begin.
Out‑of‑Network Insurance
If you are not using an in‑network plan, you may still be eligible for partial reimbursement through your out‑of‑network benefits.
Many clients receive 40–80% back depending on their plan.
I provide:
Monthly superbills
Diagnosis codes
All documentation needed for reimbursement
To check your out‑of‑network benefits, ask your insurance:
“What are my out‑of‑network mental health benefits?”
“What is my deductible?”
“What percentage is reimbursed for CPT code 90834?”
“Do you accept superbills?”
If you’d like help understanding your coverage, I’m happy to walk you through it.
Cancellation Policy
Your appointment time is reserved specifically for you. To maintain consistent care:
Cancellations require 24 hours’ notice.
Sessions canceled with less than 24 hours’ notice, or no‑shows, are billed at the full session rate.
Insurance does not reimburse for missed or late‑canceled sessions.
I understand that emergencies happen — if something unexpected comes up, please reach out.
Payment Methods
Payment is due at the time of service. I accept:
Credit/debit cards
HSA/FSA cards
Venmo/Stripe